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Dec 11, 2018

A program is being implemented in schools in Davis County that uses mindfulness to improve resilience. Healthy Mind Matters Host Maria Shilaos speaks with the Mindfulness Programs Coordinator with Davis Behavioral Health Rachel Reist about how mindfulness is reducing stress and improving the behavior of children.


Dec 11, 2018

A program is being implemented in schools in Davis County that uses mindfulness to improve resilience. Healthy Mind Matters Host Maria Shilaos speaks with the Mindfulness Programs Coordinator with Davis Behavioral Health Rachel Reist about how mindfulness is reducing stress and improving the behavior of children.


Dec 11, 2018

A program is being implemented in schools in Davis County that uses mindfulness to improve resilience. Healthy Mind Matters Host Maria Shilaos speaks with the Mindfulness Programs Coordinator with Davis Behavioral Health Rachel Reist about how mindfulness is reducing stress and improving the behavior of children.


Dec 11, 2018

A program is being implemented in schools in Davis County that uses mindfulness to improve resilience. Healthy Mind Matters Host Maria Shilaos speaks with the Mindfulness Programs Coordinator with Davis Behavioral Health Rachel Reist about how mindfulness is reducing stress and improving the behavior of children.


Dec 1, 2018

The colder, darker days combined with the holidays can lead to seasonal depression in some folks and escalate severe depression for others. Healthy Mind Matters Host Maria Shilaos speaks with Licensed Clinical Social Worker Orley Bills, who works at Primary Children's hospital, about conversations to have with adults...